Lets get talking about our emotions…
Explore what we offer
With this package you will have access to our workshops only. We will run 12 sessions - each a different topic - over 3 months. Each session will last 4-5 hours, be interactive, based on emotional growth, personal development, a greater ability to communicate and a happier workforce; both in the workplace and in their personal life.
every participant will have access to the full workshop programme that will last 12 weeks and will cover a multitude of different topics that encourage emotional and personal development. Each session will be tailor made to target the outcomes that you want to achieve but will be focused on improved wellbeing, emotional intelligence and communication.
Participants will also have access to 12 other wellbeing classes that will run alongside the workshop programme. This will include yoga, a gong bath, mindfulness, meditation and others. Once they have completed the 12 week programme, they can access our wellbeing programme and any of the classes we have on offer at a discounted rate for the following year.
Whilst having access to our full 12 week workshop programme that will be tailored towards your needs, participants can embark on a transformative experience. Learning, growing, expanding emotional intelligence and knowledge and connecting with one another in a fun, structured, well-facilitated workshop programme is the first step.
Participants will also have access to a wide-array of wellbeing activities; yoga, gong baths, mindful breathing to name a few as part of the package for the whole 12 months. Following this, they will be able to access the activities programme at a discounted rate for the following 12 months.
Lastly, participants will have access to 12 sessions of therapy, as part of the deal. They will be able to pick from our list of partners; whether they want CBT, Psychodynamic or integrative and will be supported to make the decision that is right for them. Following on from the end of the programme, they will be able to access discounted therapy with their chosen therapist for the rest of the year.
Schedule a time with us
Ready to embark on your wellness journey? Book your appointment today, and let our compassionate team guide you towards a healthier and more fulfilling life.
Who
we are
Welcome to our wellness community, where we believe in nurturing both body and mind. We're here to guide you on a journey towards a healthier, happier you.
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